| Chinese Taboos: # Cannot wash hair for 21 days or bathe for 12 days. # Cannot be directly exposed to wind (hot, for example, hairdryer; or cold, for example, air-conditioning). # Can only watch TV or read for 15 minutes at a time, so that the eyes are well-rested. # Cannot cry. # Cannot carry heavy objects (including the baby), over-exert self or walk up and down the stairs. # Cannot drink water for the first 20 days, only rice wine (with the alcohol "steamed" away). Malay Taboos # Avoid knocking your toe, because it will affect your uterus (said to be connected to the feet). # Avoid squatting, because your uterus will descend. # Cannot eat anything "cold", like melon, eggplant, spinach. # Cannot eat anything "windy", like jack¬fruit. # Cannot drink cold water or eat oily foods, as they are bad for blood circulation and cause muscle aches and pains. # Cannot leave the bed, move about or leave the house. # Cannot read or watch TV as it strains the eyes. Indian Taboos # Cannot eat seafood if the mother is breastfeeding, as it will cause vomiting and rashes in the baby. # Cannot eat "windy" vegetables and fruits, like cabbage, eggplant or grapes. # Cannot drink water. |
I'm not too sure why the Indian Taboos list is shorter - either the reporter is not so well-versed in them or they may have a more reasonable list of dos and don'ts. And this is not including all the necessary "heaty" foods you are forced to consume post-partum. Chinese confinement dietary recommendations are mostly aimed at warming the body, improving blood circulation, "expelling" toxins from the blood and promoting contraction of the uterus. Women are encouraged to eat liver and kidney cooked in old ginger, sesame oil or rice wine. Herbal soups and tonics are also a main part of the diet, as they rejuvenate the body. I used to be able to tell when my neighbour at the back had delivered (all her 3 kids) from the smell of sesame oil wafting into my kitchen day after day..... more so than the sound of a crying newborn baby! So I guess if you follow the Chinese confinement properly you will end up rather smelly, hot, bored out of your skull, even more fat and rather dehydrated! Sounds like real torture to me rather than confinement - oh yes you are definitely "confined" as well.
So did I follow any of all that when I had my son? Definitely not! My pregnancy was fraught with so many problems already, I certainly did not want to go through any of that torture. So no confinement lady, just hubby at home for a few days. My son was born premature and came back home only after 2 weeks so I had a chance to recover before I had to actually get down to looking after him by myself. So let's see what I did or rather didn't do.....
# Took a bath everyday (cold showers) sometimes twice a day. I went to cut my hair after a week - the first day I could sit for an hour without much pain - and quite horrified the hairdresser when she found out that I was meant to be in my confinement period. I didn't dare tell her the baby was only a week old!
# No aircon back then but I'm sure the fan must have been on the whole day
# Don't remember watching too much TV or reading - was too busy looking after the baby
# Don't think I had time to cry either!
# Definitely had to carry the baby and our house was double-storeyed so must have gone up and down stairs too.
# Definitely drunk tons of water and didn't have any confinement food at all - no wine, sesame oil or herbal tonics.
I even remembered going shopping for baby stuff (wasn't fully prepared as my son came early) and attending a friend's wedding about 10 days after delivery! And despite all the old wives tales, 16 years down the road, I don't get too many aches and pains, am in fairly good health and can still lift my son. (who is 3/4 my weight and as tall as I am) Not too bad if I may say so. To pantang or not to pantang.... that is the question! :)
Pantang = a Malay word meaning taboo or superstition.
Country singer Carrie Underwood has been voted the latest American Idol beating rocker Bo Bice on the two-hour finale shown on 8TV last night. The final-performance show the previous night was surprisingly lackluster but that could have been because of the less than stellar choice of songs. In fact I enjoyed the finale show much more especially the part when the top 12 got a chance to sing with their Idols, established music stars. Loved the part when Anwar and Anthony Federov say "I Believe I Can Fly" accompanied by Kenny G no less. Wow! Overall I must say I enjoyed the whole season of American Idol 4. Now it's on to Malaysian Idol 2 which begins tonight with the Auditions. I expect a lot of laughs if it anyway like last seasons Auditions! :P



Well all good things come to an end and so we bid farewell to Star Trek Enterprise after 4 Seasons. I guess fans should be thankful that there was a Season 4 as it was in danger of being cancelled at the end of last season. The first half of the season was very good - we really enjoyed the 3-episode arcs but somehow the last few episodes have been rather disappointing, as if the writers lost heart after being cancelled. Still it has been a good run and hopefully we will have a Star Trek Enterprise movie to look forward to in the future. The 